{"id":393,"date":"2023-10-23T19:56:00","date_gmt":"2023-10-23T17:56:00","guid":{"rendered":"https:\/\/www.palestrinarunning.it\/newsite\/?p=393"},"modified":"2024-03-22T20:01:00","modified_gmt":"2024-03-22T19:01:00","slug":"poker-della-palestrina-running-alla-mezza-maratona-di-sabaudia","status":"publish","type":"post","link":"https:\/\/www.palestrinarunning.it\/newsite\/poker-della-palestrina-running-alla-mezza-maratona-di-sabaudia\/","title":{"rendered":"Poker della Palestrina Running alla mezza maratona di Sabaudia"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Palestrina running<\/strong> presente in forze alla 21ima edizione della mezza di Sabaudia. Una bella giornata di sport immersi nell&#8217;agro pontino e nel parco nazionale del circeo a pochi chilometri da Roma. Una lunga e scrosciante pioggia verso il 15\u00b0 chilometro ha condizionato le prestazioni degli atleti. Ciononostante \u00e8 da sottolineare lo splendido 1.36.42 di Marco De Rosa , al traguardo sesto di categoria, Marco Galli con 1.38.16, suo PB e la prestazione della colonna della Palestrina Running <strong>Pietro Cristofari<\/strong> !!!<br>Una menzione anche per <strong>Alberto Buttinelli<\/strong> assente in gara ma presente sul posto ed ideatore e realizzatore di questo video che incornicia splendidamente questa gara!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">All&#8217;arrivo abbiamo chiesto le sensazioni a due ragazzi della PR che sono un esempio per disponibilit\u00e0 e abnegazione.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Marco De Rosa<\/strong>: <em>Bellissima gara. Fino al 15 stavo benissimo poi la pioggia ha condizionato tutto&#8230;la salita prossima al 18\u00b0 \u00e8 stata durissima con un muro d&#8217;acqua che ha ridotto tantissimo la visibilit\u00e0. Soddisfatto della prestazione sopratutto per i pochi allenamenti preparatori durante la settimana sempre alle prese con impegni professionali e famigliari! Forza Palestrina !!!<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Marco Galli<\/strong>: <em>Bellissima gara sulla distanza che non facevo da un anno, tosta ma una bella immersione nella natura e lungo mare di Sabaudia, fino al 15 km nessun problema con il motorino De Rosa che \u00e8 sempre impossibile battere e che mi ha spinto al mio best sulla distanza, divertito e felice della compagnia che non disdegna mai di scherzi goliardici a parte lo scambio del pettorale, grazie anche &#8220;cameramen e fotografo &#8221; di oggi che ha montato in poco tempo un fantastico video!!! Non ho mai preso tant&#8217;acqua come oggi ma unica nel genere e pronto per la prossima sfida!!! Forza PR<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Palestrina running presente in forze alla 21ima edizione della mezza di Sabaudia. Una bella giornata di sport immersi nell&#8217;agro pontino e nel parco nazionale del circeo a pochi chilometri da Roma.<\/p>\n","protected":false},"author":1,"featured_media":394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[4],"tags":[43,15,21,44,6,8],"class_list":["post-393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-alberto-buttinelli","tag-marco-de-rosa","tag-marco-galli","tag-mezza-maratona-di-sabaudia","tag-palestrina-running","tag-pietro-cristofari"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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